LIFE GETS HARD. WE GET IT!
If you feel like you’ve “tried everything”… but nothing sticks—this is for you.
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You’ve lost weight before… but can’t seem to keep it off
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You’re tired of starting over every Monday
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You don’t want to track every macro forever
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You want to feel stronger—not just smaller
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You’re busy and need something that fits your real life
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You want guidance, accountability, and a clear plan
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You feel like your metabolism has slowed down and what used to work… doesn’t anymore
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You’re in perimenopause or menopause and feel like your body has completely changed
Stop chasing the scale. Start feeling strong, confident, and in control of your body again.
Sustainable weight loss, strength-focused training, and real-life nutrition coaching—even if your body feels like it’s changed with age or hormones.
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Work 1:1 with a Registered Dietitian & Coach
Covered by insurance for many clients
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We'll check your insurance • No commitment required
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WEIGHT LOSS THAT LASTS
A different approach to weight loss—one that actually lasts.
Most programs focus on cutting more, doing more, and chasing a number on the scale.
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That’s not what we do here.
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We focus on:
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Building strength in and out of the gym
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Fueling your body (not fighting it)
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Creating habits you can actually maintain
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Learning how to adjust without starting over
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Because when you feel stronger, more energized, and more in control…
the results follow.
Feel like your metabolism is “broken”? It’s not—you just need a different approach.
If you’re in perimenopause or menopause, it’s common to feel like your body isn’t responding the way it used to.
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Weight gain feels easier.
Muscle feels harder to maintain.
And the strategies that used to work… stop working.
That doesn’t mean your body is broken.
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It means your body needs a more intentional approach—one that prioritizes:
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Strength training to support muscle and metabolism
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Adequate fueling (not under-eating)
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Sustainable habits that work with your hormones—not against them
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This is exactly what we focus on inside coaching.
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This isn’t just about weight loss
Clients often:
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Lose weight without extreme dieting
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Feel more confident in their body
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Get stronger week to week
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Improve energy, labs, and overall health
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Stop obsessing over food and the scale
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Navigate perimenopause/menopause with a clear, sustainable plan
Check out these testimonials from some of our amazing clients who used our support to help them turn their goals and dreams into a reality!
HI, I'M BRITTANI
FREEDOM NUTRITION ACADEMY FOUNDER
I’m a Registered Dietitian, strength coach, Army Veteran and mom—and I know firsthand how frustrating it can feel to try to “do everything right” and still feel stuck.
That’s why I don’t coach extremes.
I help women build strength, fuel their bodies, and create habits that actually fit their lives—so they can see results and maintain them.
You don’t need another plan—you need a strategy that actually works for your life
If you’re ready to stop starting over and finally feel confident in your body again, this is your next step.
IT'S TIME TO LEVEL UP AND GET
THE SUPPORT YOU NEED
​​​​​NOT USING INSURANCE? YOU CAN PAY OUT-OF-POCKET:
1:1 Nutrition Coaching ranges from $250-$450/month depending on the level of accountability and support you're looking for.